Hummus

This is a recipe that Jay was given at work. He loved it so much that he actually asked for the recipe.

1 can garbanzo beans (chickpeas), drained but reserve some of the liquid
1-2 cloves finely chopped garlic
1/4 t. cayenne pepper (add more, if you want it spicier)
juice of 1 lemon
sea salt and pepper
olive oil- 1/2 to 3/4 cup

Blend the garbanzo beans, garlic, cayenne, lemon juice, salt and pepper. Drizzle in 1/2 cup olive oil. Add more olive oil or reserved bean liquid until desired consistency.

**Add 1-2 T. Tahini for creamier texture.

Recipe shared by Robin.